Updated Hours of Operation

Dr. Heather is working full hours and will be open Mondays from 9AM-12PM and 2PM-6PM, Wednesdays from 1PM-6PM, Thursdays from 10AM-1PM, Fridays from 9AM-1PM, and Saturdays from 9AM-1PM.

Please note that you will not be able to receive care at this time if you:

  1. Have travelled outside of the country in the last 2 weeks.
  2. Have had exposure to someone that is probable or has tested positive for COVID-19.
  3. Are experiencing any of the following symptoms: fever, new onset of cough, worsening of chronic cough, shortness of breath, difficulty breathing, sore throat, difficulty swallowing, decrease of loss of sense of taste or smell, chills, headaches, unexplained fatigue/muscle aches/malaise, nausea/vomiting, diarrhea, abdominal pain, pink eye, runny nose/nasal congestion without other known cause.
  4. If you are 70 years of age or older and are experiencing any of the following symptoms: delirium, unexplained or increased number of falls, acute functional decline, worsening of chronic conditions.


Family First Chiropractic and Wellness Centre has been serving the Niagara Region with excellence in chiropractic care for over 25 years. Offering a friendly and fun family environment with a special interest in pediatrics and pregnancy, the caring and compassionate team at Family First is thrilled to help Niagara families meet their health care needs.

Our Paperwork

To save you time, you can download our paperwork and fill it out in advance.

Adult History Form
Adult Update Form (if it's been more than 6 months since your last visit)
Infant & Child History Form
Infant & Child Update Form (if it's been more than 6 months since your last visit)

Billing & Referrals

We provide direct billing to insurance companies, WSIB (workplace injury) and MVA (motor vehicle accident).

No referral required. Contact our office to arrange an appointment.

Registered Massage Therapy

We're thrilled to offer registered massage therapy services in partnership with Carly Biamonte of Balance Care Massage.

Visit her website to book your appointment today!

To receive a complimentary initial assessment, click here.