Important Notice About COVID-19

As a result of the challenges presented by the COVID-19 virus, Dr. Heather is working compressed hours and will be open Mondays from 9AM-1PM, Wednesdays from 2PM-6PM, Fridays from 10AM - 2PM and Saturdays from 9AM-1PM.

Please note that you will not be able to receive care at this time if you: 1) Have travelled outside of the country in the last 2 weeks 2) Have had exposure to someone that is probable or has tested positive for COVID-19 3) Are experiencing signs of fever, cough, breathing difficulties, or flu-like symptoms.


Family First Chiropractic and Wellness Centre has been serving the Niagara Region with excellence in chiropractic care for over 25 years. Offering a friendly and fun family environment with a special interest in pediatrics and pregnancy, the caring and compassionate team at Family First is thrilled to help Niagara families meet their health care needs.

Our Paperwork

To save you time, you can download our paperwork and fill it out in advance.

Adult History Form
Adult Update Form (if it's been more than 6 months since your last visit)
Infant & Child History Form
Infant & Child Update Form (if it's been more than 6 months since your last visit)

Billing & Referrals

We provide direct billing to insurance companies, WSIB (workplace injury) and MVA (motor vehicle accident).

No referral required. Contact our office to arrange an appointment.

To receive a complimentary inital assessment, click here.